Are you ready to completely revolutionize your health? Looking for one on one support in creating the body and health you dream of? Whether you’ve had it and lost it or are looking to create a whole new wellness plan, this 8-week at-your-own-pace online class is designed for you to revolutionize your health in a…
Thanksgiving is one of my favorite times of the year, and I am grateful to be able to share some outstanding deals with you this holiday season! The wellness world has joined in the spirit of Black Friday. This means that I, along with a giant joyful gang of my favorite healthy bloggers, are bringing you HUGE…
You may (or may not) already be aware of what exactly Paleo means, but you’ve likely seen it, if not in front of your face, in your periphery. Mainstream stores, including Costco & Sam’s club are selling Paleo books at a low price. Several Paleo books have graced the New York Times bestseller list. Paleo…
Let’s face it – a great poop has a way of making us feel great, and poop problems can equally be draining. Whether you tend towards irritable bowel symptoms, constipation, tenesmus, or gas and bloating, none of it is as fun as having a perfect poop & moving on with your day. So, what are the…
